Farmer’s Scramble

Serves: 4

Prep time: 10 minutes


  • 8 eggs
  • 1 tablespoon cream
  • 1 medium tomato, seeds removed, and diced
  • 1 cup fresh baby spinach
  • 2 scallions, finely diced
  • 1 small zucchini, skin left on, and diced
  • ¼ cup Romano cheese, grated
  • Salt and pepper to taste


  1. Whisk the eggs together in a bowl with the cream, salt and pepper until they are bubbly and frothy.
  2. Spray some cooking spray into a nonstick frying pan.
  3. Sauté the zucchini lightly for one minute.
  4. Add tomatoes and sauté together another minute.
    Farmer's Scramble Veggies
  5. With heat on medium low, add eggs and cook slowly, allowing the eggs to set and gently pushing them around with a spatula until they’re beginning to get firm.
    Farmer's Scramble Eggs
  6. Add the spinach and cheese and stir to combine.
    Farmer's Scramble Eggs with Spinach
  7. It will take about a minute for the eggs to set. Sprinkle with scallions. Serve immediately.

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