Sprouted seeds, whether it’s alfalfa, mung beans, lentils, broccoli, clover, or kale, are incredibly good for you. They teem with nutrients that support the immune system, yet the sprouts I see in the grocery store often seem a little sad and past their prime. So I started growing my own (which I would only do if it was incredibly easy). All you need are the seeds and a couple of containers (I used Mason jars). I bought an assortment of […]
Former White House Social Secretary and co-author of Treating People Well with Jeremy Bernard.