Breakfast Quinoa Bake

Adapted from

Note: quinoa needs to be well washed before using. Make sure you rinse the uncooked quinoa well, or it will leave a soapy aftertaste in anything you put it in


  • 1 cup quinoa, uncooked
  • 2 cups skim milk or almond milk
  • 2 eggs
  • ¼ cup honey
  • 2 tablespoons cinnamon
  • ½ teaspoon allspice
  • 1 apple, peeled and diced into small pieces
  • ½ cup fresh blueberries
  • ½ cup walnuts, chopped (other nuts can be used also)


  1. Preheat oven to 350 degrees. Grease an 8×8 inch baking pan or piepan. Stir together rinsed quinoa, cinnamon and allspice, and coat quinoa with spices.
  2. Pour quinoa mixture over bottom of pan.Breakfast Quinoa Bake on America's Table
  3. In a separate bowl, beat together eggs, honey, and milk until well combined.
  4. Sprinkle the apple and blueberries over the top of the quinoa, and pour the egg and milk mixture over the fruit.Breakfast Quinoa Bake on America's Table
  5. Stir lightly to encourage the egg mixture to penetrate down into the quinoa.Breakfast Quinoa Bake on America's Table
  6. Bake for one hour. Serve warm.Breakfast Quinoa Bake on America's Table

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